Women's resource centre

Are You Ready, Willing and Able to be Coached?

READY

1	I have time to invest in myself?	YES	/	NO
2	I can make and keep appointments with myself?	YES	/	NO
3	I am ready to change self-defeating behaviours?	YES	/	NO

WILLING

4	I am fully willing to do the work required to get me where I want to go?	YES	/	NO
5	I am willing to stop or change the self-defeating behaviours that limits my success?	YES	/	NO
6	I am willing to try new things even if I am not 100% convinced they will work?	YES	/	NO

ABLE

7	Coaching is the appropriate discipline for the changes I want to make?	YES	/	NO
8	I have the patience to take consistent action towards my goals, regardless of how prolonged the results may seem?	YES	/	NO
9	I have the support I need to make significant changes?	YES	/	NO

If you answered NO to two or more of these questions, you will need to make adjustments before the coaching can be effective.

Still unsure if it’s for you - would you prefer to have an informal no obligation ½ hour chat?
Then please give me a ring to arrange your ‘free introduction session’ or use the enquiry form and someone will be in touch as soon as possible, to discuss how coaching can help.

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