Retreats and Workshops 

Retreat and workshops are a wonderful way to take time out, time just for you, and these weekends are a perfect opportunity to explore what is really important in your life, what you really want; what your Values are and whether you are living in accordance with them gaining a deeper self understanding and love.

Working on ways of balancing your everyday life with your deepest dreams; these workshops offer a real opportunity to explore and work on youself, to reflect on where you are and where you want to be, giving you an opportunity to set goals that are in harmony with your values, in a safe and supportive environment with like minded people.

Each workshop is a mini retreat that takes you on a personal journey.

What will you get from our workshops?

You will be nurture, supported and challenged, in a safe, positive environment. They are totally non judgmental and when held at ‘West Lodge’ will consist of no more than 20 people.

They are designed to help you:

• Feel supported and gain clarity.
• Learn how to see yourself as the beautiful unique person you are.
• Feel energised, inspired and motivated.
• Learn proven techniques and tools to overcome obstacles.
• You will take away a realistic plan of action with specific goals.
  

An example of a weekend workshop