The Value of Coaching

• An informal half hour no-obligation chat; to determining whether coaching is the correct discipline for your needs.
• Including a short example of a coaching session.

• You will receive an introduction pack which needs to be completed before our first session.
• In certain situations a single session is all that’s required to set you on your way, these very in length between 45 – 120 minutes at a set cost of £75; if however you decide to expand to a package the cost may be absorbed into that package.
• A contract stating both our obligations, to be signed by us both.
• A monthly newsletter and regular thought provoking emails.
• My commitment to your development and undivided attention and support during our sessions.

• You will receive an introduction pack which needs to be completed before our first session.
• The initial session tends to be longer than average, generally around an hour and a half, followed by five additional hour long sessions.
• Email support between sessions.
• A contract stating both our obligations, to be signed by us both.
• A 10% discount on workshops at West Lodge.
• A monthly newsletter and regular thought provoking emails.
• My commitment to your development and undivided attention and support during our sessions.

• You will receive an introduction pack which needs to be completed before our first session.
• The initial session tends to be longer than average, generally around an hour and a half, followed by eleven hour long sessions.
• Email support between sessions.
• A contract stating both our obligations, to be signed by us both.
• A 20% discount on workshops at West Lodge.
• A monthly newsletter and regular thought provoking emails.
• My commitment to your development and undivided attention and support during our sessions

For those severely affected by the financial and emotional turmoil of 2008-9 who desperately need to realign: I am offering a course of 6 sessions this winter (ends May 2009) at the heavily discounted rate of £295.

There is also a scheme in place to help people with special considerations, i.e. unemployed, low income, students and senior citizens. Please contact me if you feel you might qualify for this help.

Regardless of whether you choose a single session or a package, you will receive an introduction pack containing:

• A questionnaire which is designed to give me some background information, the questions are intended to be thought provoking and motivating putting you in the right frame of mind for your first session.
• Support via email when needed.
• A contract stating both our obligations, to be signed by us both.
• A discount on workshops at West Lodge, when you book a minimum of 6 or12 session.
• A monthly newsletter and regular thought provoking emails.
• My commitment to you and your development and undivided attention and support during our sessions.

This depends on you and what you want to achieve, some things can be sorted in a single session, others may need months of regular work and there is the full spectrum in-between.

Most of my clients make a minimum 3 month commitment to their coaching program with sessions on a weekly, fortnightly or even monthly basis. This gives them the ongoing support to remain focussed on their goals and for any changes to become embedded and second nature to them. Many also undertake periodic reviews or top-up sessions for specific issues or to keep them focussed and inspired.

The ball really is in your court, but if I feel that you have achieved as much as you can from coaching then I will suggest a reassessment session.